Vegan Chocolate Brownies



These brownies are really good! Unless you are told these are vegan, you'd have no idea they are made with tofu. My husband brought some to work, and everybody liked them, and were surprised to learn afterwards that they were vegan. If you want to try a healthy dessert, give this recipe a shot.

Recipe )
Pineapple Orange Sorbet



Recipe )
Meatball Bean Soup



My husband wanted to cook something healthy for our diet. He read through some of my new magazines for ideas, and ended up creating this. It's hearty, very filling, and low in calories. His recipe is below the cut, and can also be found on his blog: nodeg.com. I hope you enjoy it as much as we did!

Recipe )
French Potato Salad



Recipe )
Mango-Lime Chicken


Sorry I don't have a picture for you this time. You will just have to trust me when I say these came out awesome. My friend, [livejournal.com profile] gainavangogh, emailed me a bunch of low calorie/diabetic recipes, and this was the first one I tried. It is now a family favourite!

Serves: 6

INGREDIENTS
    6 boneless skinless chicken breasts
    1/4 cup orange juice
    2 tablespoons fresh lime juice
    2 tablespoons mango chutney
    2 teaspoons grated fresh ginger
    1 tablespoon olive oil
    1/2 teaspoon hot pepper sauce
    1 teaspoon minced fresh oregano
    2 garlic cloves, minced

DIRECTIONS

Combine the chicken breasts with all remaining ingredients. Place in the refrigerator and marinate overnight.

The next day, prepare an outside gas grill with an oiled rack set 6 inches above the heat source.

Set the grill heat to medium. Grill the chicken breasts for 6 minutes on each side until the chicken is cooked through.

Per Serving (3-4 ounces): Calories: 162, Fat: 4 g, Cholesterol: 73 mg, Sodium: 71 mg, Carbohydrate: 3 g, Dietary Fiber: 0 g, Sugars: 2 g, Protein: 27 g

Enjoy!
Blueberry Pound Cake



Recipe )
Vanilla Bean Angel Food Cake



Recipe )

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January 2011

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